Best depression counsellor in Delhi Archive

Your likes don’t define your Life

As of 2019, globally, digital consumers spent about 2.5 hours daily on social networks and messaging to Global Web Index’s Social Media Trends 2019 report. With the pandemic onset, one could only imagine how the numbers must have gone up owing to the lockdown imposed throughout the time. According

Depression: Symptoms and Treatment

Depression is not just sadness that requires treatment but becomes severe and often tearful, usually along with poor appetite or overeating, sleep difficulties, low energy, low self-esteem, poor concentration, difficulty making decisions and feelings of hopelessness. Sometimes, due to the early experiences of life, the person starts formulating dysfunctional assumptions (rigid, resistant to change and extreme). The problem arises when these