Individual counselling Archive

How EQ Impacts Daily Life And Relationships

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Emotions are said to be the springs of actions. Like smell in the flower, emotions are involved in almost every action of a human being. It has a significant role in guiding and directing our behaviour as well as relationships. It impacts a person’s mundane routine, personal and professional

Assumptions are the Termites of Relationships

This story is about a girl whose family and surrounding people have misunderstood her and assumed specific behaviour which was not at all part of her personality. So we get to learn from this story how a lack of trust can spoil relationships. If we have doubts about the

Are you taking your partner for granted?

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This is a case of an individual counselling where we helped Mrs Srivastava gain a better insight into her marital issues. The couple was having frequent quarrels at home and it was her son who brought her for professional help. Mr Srivastava (age 44) and Mrs Srivastava (age 41)

Benefits of High Emotional Quotient (EQ)

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Numerous times, we face problems in our life due to the Low Emotional Quotient. EQ is equally important as IQ in today’s world for our overall success in life. Emotional Quotient impacts us in different ways:- It helps us to understand ownSelf, It helps us to accurately perceive and accept

What is Emotional Quotient (EQ)?

Emotional Intelligence means using emotions and thinking together – it’s about balance. In layman’s words, it means being smarter with feelings. Emotional Quotient (EQ) means knowing and managing your own emotions and recognizes and manages other people’s emotions and motivates yourself too. It helps to manage relationships so that a person