Counselling Archive
Gaslighting: Recognise Manipulative and Emotionally Abusive People
In 1944 a movie named Gaslight was released, where a wife got exploited by her husband into believing that she was mentally sick as he dimmed gas – fuelled lights and told her that she was hallucinating and the word Gaslighting originated. Gaslighting means making the other person believe
Grief and Human Behavior
Dr Nisha Khanna is a leading Best Psychologist in Delhi, NCR and India who deals with Grief-related Concerns and Trauma. We all have natural resilience. The grief of death or loss or breakup takes its own time. To move on in life with a renewed sense of meaning and
Your likes don’t define your Life
As of 2019, globally, digital consumers spent about 2.5 hours daily on social networks and messaging to Global Web Index’s Social Media Trends 2019 report. With the pandemic onset, one could only imagine how the numbers must have gone up owing to the lockdown imposed throughout the time. According
When or Do you need Counselling?
Sometimes we are so wrapped up in our problems and trying to fix them ourselves that we don’t think of counselling as an option. I have a patient. He has been intermittently going to therapy since he was thirteen, and now he is nineteen. He chose different counsellors, therapists, or
Relationship Burnout : Signs & How to overcome it?
Author: Dr Nisha Khanna | Categories: Marriage Counselling, Relationship Counseling, Stress Counselling No comments
In simple words, “Burnout” happens when we feel exhausted and experience a lack of motivation due to prolonged stress related to loss of interest in things we used to love doing. Even though we relate it primarily to workplaces, it can also occur in romantic relationships. Burnout in a