Author Archive
Pre-Marital Counselling: How it helps?
An intimate relationship is considered a remarkable event in life. A famous proverb is Testing the water before you leap. Before getting further in the relationship, Pre-marital counselling is a need of the hour in the present scenario. It is a way to help couples prepare for marriage before
Learn: How to Overcome Anxiety without Medicine?
How to Overcome Anxiety? Early identification of symptoms and appropriate management of Anxiety is imperative to enhance the quality of life of individuals with such conditions. Anxiety symptoms reduce with Counselling, Psychotherapy, medication or both. However, working with a mental health professional to understand the best course of action
Let’s Understand: What, Why and How behind Anxiety?
What is Anxiety? Anxiety is considered the total response of a human being to threat or danger. Each experience of anxiety entails a perception of risk, thoughts of harm, and a physiological response. The associated behaviours exhibit the activation of fight or flight. The situation of threat might be
Attention Deficit Hyperactivity Disorder (ADHD) : Symptoms & Therapy
Attention Deficit Hyperactivity Disorder (ADHD) Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder in childhood diagnosed by Psychologists. It is usually first diagnosed in childhood and often lasts into adulthood. According to the International Classification of Diseases-11 (ICD-11), ADHD is depicted by a persistent pattern (at least
Are We Experiencing A Decline in Human Empathy?
Decline in Empathy Empathy understands an individual’s subjective experience by vicariously sharing that experience while maintaining an observant stance. Empathy refers to stepping into someone else shoes or seeing the situation through someone else eyes. However, there is a much deeper understanding of this concept apart from this surface-level