Psychologist Archive

Learn: How to Overcome Anxiety without Medicine?

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How to Overcome Anxiety? Early identification of symptoms and appropriate management of Anxiety is imperative to enhance the quality of life of individuals with such conditions. Anxiety symptoms reduce with Counselling, Psychotherapy, medication or both. However, working with a mental health professional to understand the best course of action

Let’s Understand: What, Why and How behind Anxiety?

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What is Anxiety? Anxiety is considered the total response of a human being to threat or danger. Each experience of anxiety entails a perception of risk, thoughts of harm, and a physiological response. The associated behaviours exhibit the activation of fight or flight. The situation of threat might be

Attention Deficit Hyperactivity Disorder (ADHD) : Symptoms & Therapy

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Attention Deficit Hyperactivity Disorder (ADHD) Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder in childhood diagnosed by Psychologists. It is usually first diagnosed in childhood and often lasts into adulthood. According to the International Classification of Diseases-11 (ICD-11), ADHD is depicted by a persistent pattern (at least

Are We Experiencing A Decline in Human Empathy?

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Decline in Empathy Empathy understands an individual’s subjective experience by vicariously sharing that experience while maintaining an observant stance. Empathy refers to stepping into someone else shoes or seeing the situation through someone else eyes. However, there is a much deeper understanding of this concept apart from this surface-level

A Mental Health Disorder: Hysteria

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Hysteria is a temporary state of mind called emotional excess. It is mental instability, fits of rage, and anxiety; things happen once you are affected by an illness or trauma. An emotionally charged behaviour seemed excessive and out of control due to delayed recall of trauma (connected with trauma