Depression Counselling Archive
How Counselling helped to overcome Breakup?
This is a case where Mr Veer Malhotra (23), who was going through depression. He came to us for an individual counselling session. He was very shy by nature, had very few friends. He started liking one of his classmates during the first year of his graduation in Mechanical
Depression: Symptoms and Treatment
Depression is not just sadness that requires treatment but becomes severe and often tearful, usually along with poor appetite or overeating, sleep difficulties, low energy, low self-esteem, poor concentration, difficulty making decisions and feelings of hopelessness. Sometimes, due to the early experiences of life, the person starts formulating dysfunctional assumptions (rigid, resistant to change and extreme). The problem arises when these