Anxiety Archive

Learn: How to Overcome Anxiety without Medicine?

Author: | Categories: Psychologist No comments
How to Overcome Anxiety? Early identification of symptoms and appropriate management of Anxiety is imperative to enhance the quality of life of individuals with such conditions. Anxiety symptoms reduce with Counselling, Psychotherapy, medication or both. However, working with a mental health professional to understand the best course of action

Your likes don’t define your Life

As of 2019, globally, digital consumers spent about 2.5 hours daily on social networks and messaging to Global Web Index’s Social Media Trends 2019 report. With the pandemic onset, one could only imagine how the numbers must have gone up owing to the lockdown imposed throughout the time. According

Activities to Enjoy During Quarantine

Author: | Categories: Counselling No comments
The coronavirus disease outbreak has seen many countries asking their people to practice social distancing. The stress level people are high and people must find activities to engage in. India has been in Lockdown for a long time to control the spread of the virus. The lt is essential to