Marriage or relationship counseling is talk therapy that helps people understand and resolve their conflicts.
- This form of therapy is delivered by a trained professional with appropriate skills in Counselling.
- The professional conducting the session is called a Counselor or therapist, whereas the individual seeking help is known as the client.
- Counselling also helps the couple to reflect, introspect, and retrospect their thoughts and feelings.
- It helps individuals improve their relationships by assisting them in communicating better, negotiating differences, solving problems, and even handling conflicts more healthily.
- The counselor works as a facilitator to resolve the issues that concern them.
- During the Counselling sessions, people talk about their troubles and explore complicated feelings in an unbiased/non-judgemental environment that is dependable, free from intrusion, and confidential.
- Individuals wishing to improve their relationships can get help with behavioral problems, relationship concerns, temperamental, personality, and emotional issues.
- Post-Marriage Counsellor helps you gain insight into your feelings and behavior.
- Relationship Counsellor helps you deal with specific problems, cope with crises, improve your relationships, and develop better ways of living.
- Post-Marriage Counsellor does this by listening to what you have to say and commenting on it from their particular professional
- In couple Counselling, various relationship issues can be discussed such as infidelity, depression, stress, divorce, substance abuse, physical abuse, sexual abuse, trauma, unemployment etc.
- Marriage Counselling sessions usually occur once or twice a week, and regular commitment provides a better chance of finding out why you are having difficulties and how to overcome these difficulties.
- Therapeutic sessions are conducted for a period of 1 to 3 months or even from 6 months to a year, mainly when deep-rooted problems exist in the relationship.
In the initial stages, if you think your Marriage is in trouble, it would be highly recommended to seek professional help as soon as possible. Delaying the problem can have a much more severe impact on your relationship.
As a relationship/marriage Counselor, Dr. Nisha Khanna proffers online, telephonic, and face-to-face counseling services. If you live in Delhi, India, or any other part of the World, you can approach us through any of these mediums. For further details, visit Bye Tense, or call us at +91-9312730331