There are various benefits to getting marriage counselling.  Couple counselling help you even at times when you think there isn’t an issue to be resolved. It helps you:

  • Feel relieved after talking to the
  • Gain greater marital
  • To be respectful towards your partner.
  • Develop self-confidence as an individual and as a couple.
  • In clarifying your issues.
  • Get a neutral
  • Learn to give an empathetic shoulder to each other.
  • Determining your options.
  • To be
  • Gain a deeper level of understanding with your partner.
  • With/Adopt better communication skills.
  • Improve relationships; Deal with the partner, joint family as well as a stepfamily.
  • Take required actions towards your goal and thinking of long-term goals as a couple.
  • Effectively apply consequential thinking.
  • Develop a forgiving nature.
  • Learn how to respond and not to react.
  • Heal and reconnect with your partner.
  • Identify exaggerated emotional
  • Learn the importance and expressions of love.
  • Resolve grief and loss.
  • Indulge better in leisure
  • Learn skills to manage conflicts in a healthy way, even in the future.
  • Develop a better emotional intimacy with your partner.
  • Overcome your fears in the relationship.
  • Express your feelings in an assertive manner.
  • Differentiate between unrealistic and realistic expectations.
  • Comprehend the partner’s lifestyle and habits.
  • Communicate your needs efficiently.
  • Give importance to yourself as well as your partner.
  • Recover from a bad break-up or infidelity issues.
  • Recognizing maladaptive patterns, even from childhood.
  • Deal with spiritual beliefs.
  • Learn the importance of trust in marriage and resolve trust issues in your relationship.
  • Negotiate or re-negotiate commitments.
  • As a couple to take time out of your busy schedule and spend quality time with each other.
  • Understand your behavioural patterns along with your partners, especially the ones that lead to conflict.
  • Build acceptance towards your partner.
  • Improve Sexual relationship.
  • Manage time better
  • Manage finances better
  • Resolve conflicts about child rearing or blending families.
  • With anger management, infidelity issues, or even substance abuse.

If you are having marital adjustment issues in your relationship, it is highly recommended to seek for professional help from a qualified post-marriage counsellor or expert relationship counsellor to resolve such issues.

Dr Nisha Khanna as a Relationship/Marriage Counsellor proffers online, telephonically and face to face Counselling Services. If you are living in Delhi, India or any other part of World, you can approach us through any of these mediums. For further details visit Bye Tense, or call us at +91-9312730331