• Personal Criticism is saying nasty things to each other and Criticizing Each Other’s Parents or Family.
  • Emotional Flooding, i.e., Self-Perpetuating Emotional Hijacking. The more often you get Flooded, the harder it becomes to Calm Yourself Down.
  • Communication/ Not Spending Quality Time.
  • Unrealistic Expectations, i. e. Partner will handle everything for You and on your behalf.
  • To Proving Self: Ego Clash. Equality Comparing Self with Partner.
  • Stonewalling is going blank, withdrawing from the Conversation by Responding with a Stony Expression and Silence, especially in Males.
  • Lack of Expression/Appreciation
  • Inadequate Division of Labour (Roles and Responsibilities not clear)
  • Lack of Physical Intimacy (irregular)
  • Poor Financial Management
  • Infidelity
  • Personality Differences

If you are facing any of the above-mentioned concerns, then the best thing is to reach a qualified and experienced Marriage or relationship Counselor to address them. 

Read: Truth about couple therapy

Dr. Nisha Khanna is a certified and trained relationship/marriage counselor who offers online, telephonic, and face-to-face counseling services. If you are in Delhi, India or any other part of the World, you can approach us through any of these mediums. For details, visit Bye Tense or call us at +91-9818211474